Welcome to Rehab Perform.
We help athletes stay healthy, recover confidently, and perform stronger.
Welcome to Rehab Perform.
We help athletes stay healthy, recover confidently, and perform stronger.
Our Services
Off Season Training Sessions (18+)
Junior Athletic Development Camps and Sessions
Our Off-season training program is designed specifically for senior footballers who want to return sharper, fitter and ready to perform from day one of pre-season.
Sessions focus on developing the key physical and football-specific conditioning qualities needed to meet the demands of the modern game. This will all be overseen by experienced and qualified football strength and conditioning specialists.
Junior Athletic Development Camps and Sessions
Junior Athletic Development Camps and Sessions
Build stronger, faster, more resilient young athletes in a safe and supportive environment.
Our movement-based strength and conditioning sessions are designed to develop all areas of athletic performance, helping young people improve not just in sport but in overall physical confidence and injury resilience.
Upcoming Camps
Wednesday 22nd July
Wednesday 12th August
Injury Assessment and Rehabilitation
Injury Assessment and Rehabilitation
Designed to support individuals recovering from injury and looking to return to full function safely and confidently. Using a structured, evidence-based approach, we focus on restoring strength, mobility, stability, and movement quality specific to your injury and lifestyle demands. Each programme is tailored to the individual, progressing at the right pace to reduce pain, rebuild confidence, and minimise the risk of re-injury, whether your goal is returning to sport, work, or everyday activities.
Athletic Development
Injury Assessment and Rehabilitation
Our Athletic Performance Development sessions are designed to help athletes from all sports, including tennis, football, rugby and more, unlock their full physical potential. Each session focuses on developing explosive power, speed, strength, and movement efficiency through structured, sport-specific training methods. We combine evidence-based programming with individual assessment to ensure every athlete improves performance, reduces injury risk, and builds the physical qualities needed to compete at a higher level.
Sports Massage
Sports Massage
Sports massage is a targeted, deep tissue treatment designed to support athletic performance, aid recovery, and prevent injury. Using a combination of advanced techniques including deep tissue work, stretching, and muscle mobilisation, this treatment focuses on areas of tension, imbalance, or overuse.
What our clients say about us.
Harrison Murray Campbell
Chelsea F.C & England International
I have had the pleasure of working with Craig over a number of years, and the experiences have exceeded my expectations. From the very first consultation, Craig took the time to thoroughly understand my body, training routine, and any underlying issues. His approach felt highly personalised rather than rushed or generic.
The treatment itself was both professional and effective. Craig clearly explained each technique he was using, whether it was deep tissue massage, mobility and recovery work, or rehabilitation exercises, which helped me feel confident and informed throughout the session. I especially appreciated how Craig combined hands-on therapy with practical advice I could use at home and add to my training routine at Chelsea FC or when I’m away with England.
What stood out most was Craig’s knowledge and attention to detail. Craig didn’t just treat the symptoms— he focused on identifying the root cause of the problem, which continues to make a noticeable difference.
Overall, I would highly recommend Craig to anyone dealing with injuries, muscle tightness, or looking to improve performance. Their professionalism, expertise, and genuine care make them a valuable part of any recovery or training journey.